Why smoking is harmful

Develop a plan to handle each trigger.

How smoking affects your body

A variety of strategies, programs, and medicines are available to help you quit smoking. Remove cigarettes, ashtrays, and lighters from your home, office, and car. Make a plan to avoid or handle this situation in the future. Smokers not only develop wrinkles and yellow teeth, they also lose bone density, which increases their risk of osteoporosis, a condition that causes older people to become bent over and their bones to break more easily.

This limits the flow of oxygen-rich blood to your organs and other parts of your body. Brain Smoking can increase the likelihood of having a stroke by 2 to 4 times. Smoking can harm the people you live and work with. In addition to giving you bad breath and stained, yellow teeth, smoking can cause the following: People start smoking for a variety of different reasons.

Blood clots can partially or completely block blood flow. Make sure you are specific with what you want from them and offer suggestions on how they can help you.

Cigar and Pipe Smoke Risks Researchers know less about how cigar and pipe smoke affects the heart and blood vessels than they do about cigarette smoke. For some, quitting cold turkey is best. Are you going to quit cold turkey? And people with certain health conditions, like asthma, become more sick if they smoke and often if they're just around people who smoke.

The Effects of Smoking on the Body

Contribute to inflammation, which may trigger plaque buildup in your arteries. Secondhand Smoke Risks Secondhand smoke is the smoke that comes from the burning end of a cigarette, cigar, or pipe. Smoking increases the likelihood of fungal nail infections. It causes wheezing, shortness of breath, and chest tightness.

Stay positive about your smoke-free journey. And many of the chemicals in cigarettes, like nicotine and cyanide, are actually poisons that can kill in high enough doses.

Millions of people have quit smoking successfully and remained nonsmokers. Perhaps the most obvious part of the body affected by smoking is the lungs. The number of heart attacks in these communities dropped quite a bit. The buildup of plaque also makes it more likely that blood clots will form in your arteries.

Smoking harms nearly every organ in the body, including the heart, blood vessels, lungs, eyes, mouth, reproductive organs, bones, bladder, and digestive organs. Remove cigarettes, ashtrays, and lighters from your home, office, and car. Like heroin or other addictive drugs, the body and mind quickly become so used to the nicotine in cigarettes that a person needs to have it just to feel normal.

Health Effects of Cigarette Smoking

They also tend to have higher rates of pneumonia and bronchitis.Smoking causes general adverse effects on the body, including inflammation and decreased immune function. 1 Smoking is a cause of rheumatoid arthritis.

1. The Effects of Smoking on the Body Medically reviewed by Judith Marcin, MD on May 9, — Written by Ann Pietrangelo and Kristeen Cherney No matter how you smoke it, tobacco is dangerous to.

Why Is Tobacco Bad for You? Cigarettes contain more than 5, chemical components in them, many of which are harmful to your health. Cigarettes contain. We all know smoking is bad for us. But do you know exactly why? Well, here are 10 reasons smoking can not only cause a host of ailments but can also kill you.

The reasons why smoking is bad for you

Mar 11,  · Your risk of atherosclerosis and blood clots related to smoking declines over time after you quit smoking. Quitting smoking can lower your risk of heart disease as much as, or more than, common medicines used to lower heart disease risk, including.

Not only does smoking cause conditions like oral thrush but also leads to a condition called ‘smoker’s palate’ (where the roof of the mouth is covered with cigarette residue, leading to formation of small red spots on the palate) which is .

Why smoking is harmful
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